Monday, July 27, 2015
Sunday, July 12, 2015
What’s new at Beyond the Bull, Seneca (Keowee) ---
Blueberry bbq lamb spare ribs,
cucumber coolers, cooking classes to begin July 20, and a celebration of the
“plant” as in plant based diet --- a six course fixed price dinner for our
vegan friends, a once in a lifetime event to take place on Sunday, July 26
beginning at 5:00 PM. Call 864 508 1254 to reserve a
seat at our vegan table or a place in the class, an introduction to preparing "smart" food.
Sunday, June 14, 2015
Themed Dinners Continue to Spring To Life
In The Upstate
It’s not just here’s the menu, take the order any more. Themed dinners have been making their way
across the upstate from Greenville to Central and now to the Golden Corner of
South Carolina with the recent reopening of Beyond
the Bull (Tableside) which moved from downtown Central to an abandoned
property on Rte. 188 in Seneca, nearby the Lake Keowee communities. If you are a Facebook follower of Beyond the Bull, then you already know
of the trials and tribulations encountered while taking over an abandoned nursery
and vacant restaurant---taking it back from the most recent occupants, a family
of skunks, termites, spiders, rats, mice, beavers and grease, lots of
grease. But, after 87 days of
renovations, cleaning, painting and disaster clean up (a failed fire
suppression system), Beyond the Bull
is back and continuing its tradition of monthly themed dinners which previously
sparked a wave of similar venues in nearby Anderson and Pickens counties.
Chef Bell, executive chef and owner
of Beyond the Bull, like other forward
thinking restaurateurs, is now taking on the role of educator in today’s
restaurant environment, offering new dining experiences to a more savvy and
diverse diner as well as the home cook enthusiast. Dinners pairing wine with classic Italian and
French cuisine are being replaced with whiskey, cigar, craft beer and farm to
table pairings as well as multi-course dinners with single food themes such as
a five course feast starring several varieties of in-season tomatoes at their
peak or regional themes showcasing foods that are not necessarily local, such
as Texas Dorper lamb and wild boar or Maine lobster, blueberries and clams.
Although it is absolutely essential
to the success and longevity of local food producers, and to our long term
health, from a fine dining point of view, serving farm to table severely limits
dining choices. “As a chef and
restaurant owner, I feel like I am short changing my guests if I do not stretch
their palates and give them a taste of something out of the ordinary”, says Bell.
“In my establishment there is a menu to which I must adhere, a standard
menu on which my guests can rely to be consistent time and again, so breaking
out a themed dinner now and then fuels my artistry and satisfies my desire to
educate my guests.”
Diners and home cook food
enthusiasts are generally limited to ingredients that are available at the
local grocers or online. It takes a
great leap of faith or fortitude for a nonprofessional cook to order a pound of
baby octopus, a whole rabbit or sea cucumbers without ever having eaten
them. Even though there are videos
galore available on the internet that show how to prepare everything from an
antipasto to zucchini flowers, the world wide web will never provide them with the aroma,
flavor or texture of the ingredients properly prepared by a professional
chef. The themed dinner provides the opportunity
for guests to expand their food and beverage experience as well as a chance for
chefs to prove they are multi-dimensional.
Themed dinners in the upstate are
generally pairings of five courses ranging from $ 45 to $ 150 depending on the
venue and ingredients, and most are small, intimate gatherings. At Beyond
the Bull, Chef Bell is leading the way in the Golden Corner with a monthly
offering, the third or fourth Sunday of every month. The venue is small, limited to 40, and casual
enough so that if a guest wants to take a break and stroll outside to the fire
pit, explore the grounds or just sit on the deck and sip some wine for a
breather, he can. And, he just might
meet the chef out there, taking a break as well.
Will they catch on? “Our first dinner held on December 23, 2012, the
theme of which was the Feast of the Seven Fishes, was a resounding success”, says
Bell, “so now we are already planning for our third Feast of Seven Fishes in
Seneca, on December 23, 2015”. Other
more recent dinners are planned for June 28, Bison, Boar and Beer No. 3 (a six
course pairing of wild game and craft beer beginning with a limited edition IPA
from Anderson’s Carolina Bauernhaus Ales) and July 25, a celebration of Maine,
which of course stars

For more information on upcoming
events go to www.facebook.com/beyondthebull
or call Chef Bell at 864 508 1254. Chef
Angela Bell is the chef owner of Beyond
the Bull, an eat smart kitchen
located at 8095 Keowee School Rd., Seneca.
In addition to her culinary duties at The Bull, she is a culinary instructor and food writer. Her latest book, GOOD FOOD BAD FOOD, a how-to
of anti-aging gastronomy is available on Amazon and Barnes and Noble.
Tuesday, June 2, 2015
Here we go again --- bison, boar and beer no. 3
Just because we moved, doesn’t mean
we can’t continue with old traditions.
On June 28 we are offering our third wild game and craft beer dinner
pairing.
What’s the same --- same chef, same
owners, same eclectic, smart and well prepared food.
What’s different --- happy servers to bring you the food, china,
glassware, linens, stainless flatware, outside deck dining, nursery
surroundings, ponds, onsite parking, an awesome AC system and a lot more seating.
But, because we like to keep these
dinners small, casual and intimate, we will continue to limit the seating. Details are on the menu.
Buon Appetito e Buona Salute, Chef AngelaB
Saturday, February 28, 2015
It’s time to spill the beans
about the Bull---
Click on the
video. In 1 minute 40 seconds, you will
know where to go!
What’s different about Beyond the Bull
Tableside?
![]() |
Good bye, Central. Hello, Seneca! |
Tableside service, food brought to you by
experienced, knowledgeable and friendly servers
Real china, real
glassware, flatware and real cloth napkinsExpanded wine selection
A lot more seating, both inside and out
Convenient parking
A private dining room for special meetings and moments
A brand spanking new HVAC system!
Solitude, walking paths and a pond or two
What’s
the same about Beyond the Bull Tableside?
The owners
The chef
Craft beer
Fixed price dinner pairings and special events like Thanksgiving Toys for Tots, Feast of Seven Fishes and Wild Game and Craft Beer dinners
Craft beer
Fixed price dinner pairings and special events like Thanksgiving Toys for Tots, Feast of Seven Fishes and Wild Game and Craft Beer dinners
Anti-aging gastronomy
The food, glorious, delicious food!
The food, glorious, delicious food!
Buon Appetito e Buona Salute, Chef AngelaB
P.S. Ticket sales for the pre-opening party will
begin next week. Seating limited to
40. Watch for details and a menu to be
posted soon at
Sunday, February 8, 2015
Food for farmed fish---food for thought!
Five years ago, when I first
conceived the idea behind the food that we serve at Beyond the Bull, I had no
idea how hard it would be to find the ingredients to use in preparation. For those of you who are new to Beyond the
Bull, our menu consists of real food, menu items such as braised free range North
Carolina bison, wild caught North Atlantic sea scallops, and hunted Texas wild
boar with sides, salsas and dipping sauces like roasted sweet potatoes, ratatouille,
Brussels sprouts and rapini, chimichurri, cucumber yogurt, salsa verde and
blueberry ginger sauce. It seemed to me
at the time that it should be an easy task to source ingredients that were
fresh and natural, avoiding artificial ingredients, grains and sugar. After all, shouldn’t those ingredients be
more available and cost less since they would not have the added costs or time
to reach the market associated with processing, enriching and manipulation by
humans? But, that is not the case.
In preparation of reopening at our
new location at the end of March, sourcing fresh, natural (and as local as
possible) ingredients has been one of my top priorities, from center of the
plate proteins to produce, it is becoming a challenge to find real,
unadulterated food, to be ordered and delivered consistently for preparation
for service at Beyond the Bull.
Local first
Although it should be our goal as
humans to eat only food that is locally produced, that goal is not attainable, at
least not in the commercial food service industry. In order for that to happen, all restaurants
would have to be what has come to be known as farm or fork to table. That means no standardized menus, what is
available, is what you get---no more Chipotles in Maine, no more Red Lobster in
South Carolina (which might not be a bad thing).
Since Beyond the Bull does have a
standardized menu, which is what most Americans want, it has been a challenge
to find local suppliers of protein or produce who have an efficient customer order
system, consistent delivery and pricing.
Consistent quality of local ingredients has never been an issue, but a
busy executive chef with a food budget must be able to place an order through a
text, online ordering system or by email, and receive the goods as promised, on
time and at the agreed on price. This is
the final barrier that once removed will allow local producers to compete.
Truth in labels
Where the food comes from and how it
is produced is on the label, right?
No. Even the most recognizable
purveyors of food, the well known broadliners, have misleading, incorrect and
missing labels on the food they deliver.
Venison on the label could mean elk or deer. Origin can mean where it is processed and not
raised or where it is raised and not processed such as chicken that is raised
in America, sent to China for processing and returned to the U.S. market for
consumption---or maybe not!
Market price and availability
The price of real food is higher
than that of processed food and there is less of it available. Why? The
profitability on processed food is higher, the cost is lower. Producers want to sell more processed foods
for bigger profits. More Americans
choose the cheaper form of processed food over the more expensive form which
means demand is higher for the processed food.
Since there is less demand for real food, consumers have to pay more and the supply is
limited. For example, as a restaurateur,
frozen winter squash is cheaper than fresh squash, and it is available
year round. But, frozen squash is
processed with additives, therefore, it can’t be sourced as an ingredient for
use on the menu of Beyond the Bull.
Animal proteins
Sourcing animal protein has been the
most difficult task of all. Americans
like meat and fish. In order for a restaurant
to succeed as a business, meat and fish must be included on the menu. The menu at Beyond the Bull excludes beef and
pork (the least expensive) as center of the plate protein for many reasons, one
of them being animal feed. So what does
that leave? It leaves any animal that is
fed its natural diet or is allowed to roam free---bison, grass fed
lamb, wild caught fish, cultured (in open water) shellfish and wild harvested shellfish, rabbit,
duck and quail if fed a natural diet.

You can find hundreds of articles
online that document the diseases, parasites, escapes, reduced nutritional value,
toxicity, negative impact on wild fish habitats and even suffering of farm
raised fish. But that is not what this
blog is about. Beyond the Bull has
chosen to exclude farmed fish from the menu for two reasons: First, we don’t consider farmed fish to be a
natural food if it is being raised on fish feed unless the feed consists of the
ingredients in their natural diet, which it does not.
And second, I recently tried a sample of farmed
Atlantic sturgeon to find out why one of the marketing talking points for this
farmed fish is that it is the “pork” of the sea. Well, now I know. It cooks like pork, looks like pork, smells
like pork, has the texture of pork and is tasteless like pork. You are what you eat. I think we will stick to wild caught until
there is no more!
Buon Appetito e Buona Salute, Chef AngelaB
P.S. We will be announcing the location and opening date of Beyond the Bull---Tableside soon, I promise.
Wednesday, January 14, 2015
Two years ago when Beyond the Bull,
Central, received its first inspection
from the South Carolina Department of Health and Environmental Control (SCDHEC) food safety inspector, I was bursting
with pride to have received my first “A”, a grade of 100, as perfect as you can
get, in South Carolina for food safety.
As a long time culinary educator and ServSafe food safety instructor, I took
it to mean that I was doing everything right---everything that was necessary to
keep my customers safe from food borne illness.
The grade of “A” displayed on the window meant just that.
Fast forward two years including six
months of searching for a new home for Beyond the Bull---just what does that
grade mean? Not much!
Although it is admirable that SCDHEC
has recently adopted the FDA 2013 Food Code Model (in part), what does it
matter if there is no one to execute or enforce it? What good does it do to pass a law or adopt
regulations if it is not possible to execute or enforce it?
In my search for a new home for the
Bull, from Liberty to Townville, Anderson to Salem, I have personally toured 27
kitchens in the upstate in Clemson, Central, Anderson, and Seneca, all currently
operating restaurants in the upstate, all with the SCDHEC “A” on display at the
entrance and this is what I saw:
No Food Safety Training
When servers scoop ice with
glassware, the chef plates raw lamb, the dishes smell like soapy water, servers
wear latex gloves to protect themselves from “germs”, there are stalactites of
ice hanging from the entrance to the walk-in, inoperable kitchen exhaust fans, opened
containers of food left after service and back doors propped open, you can be
sure that there is no food safety training going on there. Unless you have an overactive immune system,
stay away. What grade was on the
door? Answer: “A”.
Handwashing sinks
The number one most effective way to
ward off noro virus and hepatitis as well as a host of pathogens that cause
foodborne illness is handwashing. Most
of these restaurants had handwashing sinks, but what good does that do if there
is no soap or single use towels? What
grade was on the door? Answer: “A”.
Restrooms
Ditto
Time and temperature abuse
Leaving the bacon on the steam table
from breakfast to lunch along with sauce and soups in unrefrigerated containers
from lunch until dinner results in what is referred to as time and temperature
abuse. That means time for pathogens to
reproduce from a few to millions---time for them to make you sick. What grade was on the door? Answer:
“A”.
Personal hygiene
Managers who sit in the back of the kitchen
and smoke, cooks wearing piercings, chains and bracelets, long beards,
uncovered heads, dirty aprons, no aprons, blue fingernail polish, dirty
baseball caps, what more can I say? What
grade was on the door? Answer: “A”.
Food contact surfaces
Sticky tables, dirty glassware and
utensils, no sanitizing solution--- What grade was on the door? Answer:
“A”.
I worked hard to earn my culinary
degree and worked harder to become Servsafe food safety certified. I work diligently every day to provide a food
safe environment for my customers and train my employees to do so as well. With a score of 100, I earned the “A”
designation that was displayed at the entrance to the Bull in Central and will
do so again at our new location. But,
when my “A” is the same “A” that is displayed at these other restaurants where
food is NOT safe, what is the point? When the food inspector tells me that the
follow up inspections consist only of taking temperatures of prepared food stored
in the cooler or held on a steam table, what is the point?
It is about time that the FDA 2013
Food Code was adopted, but now it is time to enforce it. I want my “A” to mean something!
To check up on your favorite
restaurant and see how “safe” the food is go to http://www.scdhec.gov/FoodSafety/CheckSCFoodSanitationReports/
Buon Appetito e Buona Salute, Chef AngelaB
P.S.
For those of you who are following our progress, we have found not one,
but two possible future locations for Beyond the Bull---the first in Seneca, near the intersection of Rtes. 183
and 188 and the second in Clemson on Rte. 93. Our final decision will be made next week so stay
in touch.
Wednesday, October 29, 2014
Truth in Menus---not so much in the golden corner
As a restaurant owner/manager, you
have the right and obligation to
represent your food in the most attractive way--- in such a way as to
entice customers to make choices that benefit your bottom line. But, in addition to the obligation to the business,
there is an ethical and legal obligation
to your customer. For that reason, we
have Truth in Menu laws, much like the truth in advertising laws with which we
are all familiar.
As part of every culinary curriculum
across the U.S. there is a class that teaches menu management. Yes, we are taught how to graphically create
a menu, but that is a very small part of one chapter of a very large textbook. So, what is in the rest of the book? With the menu as the hub, we are taught how
to plan and execute the business model based on that menu---the food, service
and concept in that menu, everything from kitchen and front of the house
design, to human resource requirements, ingredient sourcing, food preparation, to
cost control as well as sanitation and safety.
Unfortunately, there is little or nothing about truth in menu. Perhaps that is why there are so many Untruths in Menus, here in the Golden
Corner of South Carolina.
The purpose of Truth in Menu laws is
to protect the consumer---to ensure that the food is represented in such a way
that what the customer gets is what the customer expects. For example, if a menu item is described as
gluten free, then it MUST be that. If
the cooking method is described as char-grilled, then it cannot be pan
fried. If the price is $ 9.00 for one
dozen mussels, then there MUST be one dozen mussels served. If it specifies, Prince Edward Island (PEI) Blue mussels, then it must be one dozen, PEI Blue mussels. Do you see where I am going with this?
During our hiatus from Beyond the
Bull, and on our quest to find a new location, we have spent a great deal of
time eating out, mostly to see how our competitors do it, but sometimes to
consider purchasing the business or equipment.
So we get to see a lot of horrifying kitchens as well as unsafe
practices. But, what disturbs me the
most is when I am the customer and I have to pay for something that is NOT what
I expected. Although I would like to
list the restaurant name, address and all of the specifics in each of the
examples that follow, my business ethics got in the way and prohibited me from
doing so. I am certain that in some
cases, the menu is not meant to mislead, as certain as I am that in some cases,
it is.
On the other hand, I feel an
obligation to blow the whistle on behalf of my fellow diners in the Anderson,
Clemson and Seneca areas. So here is my
list of the most frequently published untruths
from some of the most popular menus in the area. The next time you see one of these, you might
want to ask the server for the truth
in the menu:
Food
ingredient source

Item
name
If I order a menu item that is
called roasted lamb lollipop, I want ground lamb on a stick, and I want it
roasted. But this fine establishment in
Anderson served me mini lamb chops, with grill marks---what? Call it what it is!
Made
from scratch

Heatlthy
No one should make this claim on a menu
unless it is proven by a dietician and documented. Yet the word “healthy” is used somewhere on
half of the menus I have read in the last three months. Not only is it most likely an untruth, but it can be a
harmful claim to an uninformed consumer with diabetes, obesity, heart disease,
etc.
Grilled
or roasted
Last month we dined in a restaurant
in Ram Cat Alley that offered a grilled fish selection. What I expected was grill marks from a
char-grill. What I got was a blackened
fish cooked on the flat top, basically fried in a butter flavored oil. An order of roasted lamb came out as a chop
with grill marks, a grilled chicken breast was roasted and an order of wilted greens
were steamed or boiled.
Fresh
Fresh frozen is not fresh! This is an especially common untruth applied
to seafood products. In case you haven’t
notice, The Golden Corner of South Carolina is not on the coast. Unless it was flown from the dock to the
restaurant, it is not fresh. That is not
to say that there is anything wrong with fresh frozen. And
in my opinion, fresh frozen at sea will beat fresh in quality, texture and
flavor. Even on the coast, if it’s not
from a day boat, it ain’t fresh, folks.
Farm
to table
Farm to table, local, fresh,
sustainable, all have different meanings, but to most consumers, they may as
well be synonymous because most consumers think they are getting food right
from the farm without any middle man or additives. Advertising your restaurant as farm to table simply
because you use local suppliers is an untruth.
Farm to table only exists where the food ingredients, basically protein
and produce, are farmed, processed and prepared for dining---from the farm to
the restaurant table. How many of those are in the Golden Corner?
Buyer beware! The next time you dine out, read the menu
with a new perspective and ask your server for the truth. If you are like me, I work hard at making a
living and if I am buying a dozen steamed-in-lager, farm-raised littleneck clams
from South Carolina, with house made heart healthy cocktail sauce, don’t serve
me less than a dozen, boiled in salted water, wild littlenecks, with ketchup
(not healthy) to which you add bottled lemon juice concentrate and horseradish sauce from a jar. And if you do, I am not paying for it!
EAT SMART, and
speak up, America!
Buon Appetito e Buona Salute, Chef AngelaB
P.S. For those of you following
Beyond the Bull, we have narrowed our search for a new location to two, both in
Clemson---stay tuned!
Saturday, September 13, 2014
There’s a fly in my soup
This summer marked a momentous
occasion for the restaurant industry in South Carolina. For the first time ever, the South Carolina
Department of Health and Environmental Control (SCDHEC) adopted the current 2013 FDA Food
Code model in its entirety. That means
stricter controls for food safety in this state and I say it is about
time.
No, I didn’t really find a fly in my
soup, but I did find a hair in my eggs, the tip of a latex glove in my chili
and an animal claw in my salad, all within the last year, right here in the golden
corner of South Carolina. So I am
thankful to SCDHEC for mandating that beginning this summer, all restaurants must have
a certified food safety manager in addition to a person in charge at all times,
one who can demonstrate knowledge of food safety.
As a graduate of a culinary college,
a chef instructor, a certified food safety instructor as well as a
restaurateur, my views of public dining experiences are a bit skewed. The saying that ignorance is bliss is no
doubt true. Knowing as much as I do
about restaurant kitchens, it is impossible for me to close my eyes and open my
mouth to accept whatever fare is on the plate in front of me in whatever manner
it is served. Wish that I were ignorant!
Due to the hiatus from Beyond the
Bull, while we continue our search for a new, permanent home, I have had some time
on my hands away from our business, which has allowed my husband and I to
participate in the dining scene around Clemson, Seneca and Anderson. Dining out is not the most pleasant
experience for me, to which I have already alluded, but never the less, I do it
anyway to learn as much about the dining scene in the golden corner as I can, and
especially to sample the menus of what might very well be our competition.
But, this is not about the
kitchens. This is about what we in the
industry refer to as the front of the house---where guests are served in
various styles, buffet, fast food counter, fast casual table side, table cloth fine
dining, window or bar. It is occupied by
bartenders, servers, bussers, hosts, cashiers and sometimes an owner or chef
who has occasion to leave the kitchen to meet and greet. Unfortunately, most of what goes on in the
front of the house is not subject to DHEC regulations or its food code. It is a reflection of restaurant policy and the
reason why I am writing today.
One would hope that since kitchen management
must now show knowledge of food safety in the kitchen, that the same management
would show common sense in relating food safety concepts to the front of the
house. After all, the food does not go
directly from the kitchen to our mouths.
It travels on uncovered plates, in cups and glassware, past children and
grammas, farmers and lawyers who are sometimes covered in outerwear donned at
home, guests walking in and out, sneezing, coughing and talking on phones,
carried on trays or balanced at arm’s length.
So what, you say? I say this:
French fry snatched from a plate on
its way to a guest
Lemon wedge dropped into a water glass
Ice scooped with bare hands
Ice scooped with a glass
A dessert pie openly displayed (uncovered)
on a shelf beside the restroom door
Olives and cherries from the garnish
tray that sits open upon the bar
Money and credit cards handled
alongside the olives, twists and onions
Street clothes
Nose, tongue, ear piercings and
necklaces
Long hair unrestrained
Personally, the most off putting--- facial
hair, full bushy beard, mid chest length stopping just short of the plate of appetizer wings
Those of us who have taken the time
to earn the food safety manager designation recognize these situations as potentially
harmful to our customers. It is NOT okay for you to serve me while wearing
the same clothes you wore to walk your dog.
It is NOT okay for you to pick up a garnish with your bare hands and pop one into your mouth before placing one in my glass. It is NOT okay for the dessert
to sit out in a hallway exposed to guests who walk by. It is NOT okay to handle credit cards and
money before cutting a lemon and tossing it in my water. It is NOT okay for you to stick your hands in
the ice that you want me to consume. It
is NOT okay for you to wear jewelry that might fall from your body or
continually push your hair off your face or behind your ears or play with your
piercing in your nose. And it is MOST
DEFINITELY NOT okay for you to serve me while your beard hangs precariously over
my food on its journey from the kitchen where they are required to wear beard
covers.
If it is NOT okay for kitchen staff
to do any of this, then why is it OK for servers, bussers, hosts and bartenders
to do it?
I think it is time for me to go back
to my kitchen…
EAT SMART, and
speak up, America!
Buon Appetito e Buona Salute, Chef AngelaB
Thursday, June 12, 2014
Culinary Bytes…
How To Cook Lobster
Tail: A Beginner’s Primer
Dining on lobster is as ritualistic
as eating can get. Generations have
learned to crack, puncture, rip, dig and suck out every piece of flesh from the
smallest knuckle to the honeycomb chambers of the innards, always leaving the
best for last---the tail. But for
ordinary folks, why not just cook and eat the tail?
The gold standard of lobster
tails is the one that belongs to the Homerus americanus, the North Atlantic
lobster also known widely by lobster aficionados as the Maine lobster, or in
Gloucester as the Massachusetts lobster, in Providence as the Rhode Island
lobster or in the Atlantic provinces of Canada, you guessed it, as the Canadian
lobster. The bountiful seafood of the cold
water of the North Atlantic ensures that the meat of the Maine lobster is succulent
and sweet. After all, Maine lobsters
feast on many of the same sea creatures for which we humans pay dearly at top
of the line, fine dining establishments.
Crabs, scallops, clams, fin fish, shrimp, mussels, seaweed and sea
urchins as well as the ever present plankton are all part of their diet, the
resulting buttery flavored sweetness of cooked lobster substantial proof of the
phrase you are what you eat.
If this is your first time
dining on lobster tail, I recommend you cook the whole live lobster, skip the
ritual and go for the tail. You will be
rewarded with the freshest, sweetest, most tender lobster meat possible. So, if you want to know how to cook lobster tail, and find out what all the fuss is about, pick
out your North Atlantic lobster from a tank in a store, order it online from a
lobster pound or take a trip Downeast and wait at the dock, but whichever you
do, forgo the ritual, go for the tail.
Simply Boiled Lobster
This recipe is the primer for how to cook lobster tail. It
uses two 1-1/4 pound live lobsters. Cooking
time depends on size of the lobsters so if you go for a larger or smaller one,
you will need to adjust the cooking time.
Even though you are only going to eat the tail, cook the whole
lobster. Like any fish or meat, cutting
it (or in this case, dismembering it) after cooking, always provides a more
tender piece of flesh. Since you are
only going to eat the cooked tail, break up the rest of the cooked lobster into
pieces, leaving the shell on, bag it and freeze it. Lobster bodies are great for stocks, soups,
and sauces.
Yield : 2
servings Preparation Time : 5 minutes Cooking Time: 10 minutes
Ingredients
2-1 ¼ pound lobsters alive and kicking
Large pot of boiling water
Unsalted butter
Seaweed (if possible
get seawater and seaweed to add to the boiling water)
No salt, spices or herbs are used. If the lobster is alive and fresh, the
saltiness of the shell is all you need.
Directions
Bring the water to a rolling boil. Place the live lobsters in the water leaving
enough room for the water to maintain a rolling boil. In other words, don’t pack them in. Do not remove the rubber bands from the
claws. It isn’t called the crushing claw
for nothing! Boil for 10 minutes, remove
and let the lobsters rest for 5 minutes.
The red color is the result of a chemical change that takes place in the
hot water. It is not indicative of
doneness.
To remove the tail, pick up the body and hold it in one
hand. With the other hand grab onto the
tail where it meets the body and tear it with a downward twist. The tail should easily dislodge from the
body. Do this over a bowl as the body
cavity will be filled with water. Turn
the tail on its back and lay it flat.
With a sharp knife, cut through the underside of the shell, but not through
the meat. Widen the opening enough to
pull the meat out in one solid piece.
Recommended service:
Have unsalted butter melted and ready for dipping! Serve with corn on the cob and a creamy cole
slaw for a traditional Downeast meal.
Eat smart, feel good…
Chef
Angela Bell
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