Top Ten Most Popular Posts

Upon completion of six months of blogging about anti aging cuisine also known as EAT SMART or the alkaline diet, here are the top 10 most popular blog posts.   For those of you new to the blog, it will give you a chance to go back to the best posts published before you became a reader.  And, for those of you who have been reading for the past six months, it's a chance to see one you might have missed.  Although this is basically a food and nutrition blog, I occasionally get sidetracked with personal and political topics and can’t help but step up on the soap box now and then.  Surprisingly, some of the most read blogs were those that were written from atop that box.  Here they are. 

10. A CUCUMBER A DAY KEEPS THE DOCTOR AWAY

9.   SUGAR IS SUGAR ALL EQUALLY BAD

8.  TEN REASONS TO EAT SMART  AN ANTI AGING PRIMER

7.  FAT DOES NOT MAKE YOU FAT  CARBS MAKE YOU FAT

6.  IT'S A TAX, MR. BLOOMBERG TO BAN OR NOT TO BAN SUGAR DRINKS

5.  HERBS AND SPICES SOME OF THE SMARTEST FOODS WE KNOW

4.  HAPPY 4TH OF JULY INDEPENDENCE FROM BAD FOOD

3.  CORN FED AMERICA  FATTY LIVER, FOIE GRAS

2.  THE MORE REFINED, THE BIGGER THE BEHIND

And finally, number 1, the most read of all was a personal tribute in memory of my nephew and friend Michael "Miggs" Daly.

1.  A PERSONAL DAY, IN MEMORY OF MICHAEL

Thanks for reading.   EAT SMART, America!

Buon Appetito e Buona Salute, Chef AngelaB